Honest
I'll tell you the truth, even when it isn't what you want to hear. That's the job.
About
Body psychologist, online coach, and the person who got obsessed with why we sabotage the bodies we say we want.
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[Draft, replace with Darius's real story.] I didn't come to this from a place of having it all figured out. I came to it because I lived the cycle myself: lose the weight, lose the plot, start again. Eventually I stopped blaming my willpower and started studying the psychology underneath it.
That turned into an MSc and a coaching practice built on one idea: change the psychology, and the body follows. Today I coach people online, all over the world, to do exactly that, and to do it once rather than every January.
If you're tired of restarting, we'll probably get on.
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My Approach
I'll tell you the truth, even when it isn't what you want to hear. That's the job.
Decisions are made on evidence and your data, not hype or guesswork.
This is a partnership. I'm as invested in keeping the result as getting it.
If the way I think about this resonates, the next step is a short application.
Apply to work with me